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8 Responses to “Rheumatoid Arthritis Joint Protection”

    1. mallen says:

      Thank you for this post. I have been having a lovely flare for the past few days and it has reminded me that I need to be more careful. There are days when I do stupid stuff. A lot of times I do things I know I shouldn't do because I am single and I figure no one else will do it for me. However, I do have kids who love to help me. I need to stop being so stubborn and ask for help more often.

    2. Michelle says:

      I admit that I indeed even more frustrated than when before I went to the doctor. All of my tests for types of arthritis, gout, etc were negative, yet my doctor says that my blood does show some type of inflammation going on.(?) I show all the signs of RA except it is not showing in my blood, therefore my doctor isn’t sure what to think. I just was sent for a mammogram to rule out cancer and the rest of my blood tests are excellent for a woman my age (49). I am currently dealing with inflammation of my shoulder and elbow joints along with muscle weakness. About two years ago I had horrible muscle weakness in my arms where I could not even lift a small pan or jar without excruciating pain. Is there somewhere a comprehensive list of symptoms that I can go through to show this doctor other then the ones I can remember to have had, that I might be having and not paying attention to which could be a better indicator of what is going on? I am frankly tired of the “hit & run” episodes of this disease, which makes it really hard to show a doctor when you are not having an episode of inflammation. What would you suggest? So far , no one is interested in x-rays of my joints but previously no one has ever noticed any damage to them other than my having bouts of tendinitis.

    3. Hi Michelle,
      I am sorry this is so hard. I have heard this story before.
      I am going to recommend you read an article on the first symptom of RA - there are lots of things people have listed in the comments also. And here is a series on blood tests that are used for RA. And, finally, you might find this post about Palindromic RA helpful, too.

      I hope you can find answers soon.

    4. Karla says:

      This is the kind of reminder that makes me want to hide away from RA sites like yours, Kelly. After all, there is the old adage that “ignorance is bliss.”

      I’ve been having a flare for the last 3-4 days in the joints in my fingers. I know that I caused it by doing too much crochet. And, after reading your post, it sounds like I’d be better off to just give up my crochet now before it does permanent damage.

      Except, I love what I’m doing. When everything else hurts and I just want to cry from frustration, I can always pull out my hook and yarn and make something.

      People with RA are always in a balancing act, I know. But today the balancing is just making me angry. It’s like a sick Catch-22 where the things that give me strength to get through the worst RA symptoms are also the most damaging in and of themselves. Curse

      • Oh NO! Karla, don’t quit!
        Ignorance is not bliss at all! We just need to make adjustments. There may be a better way to hold the needle, or sometimes do things in smaller bites (which you’ve already told me you do…Wink, or just give the joints a complete break if they are in flare…
        It just depends upon which joint & how badly the particular motion is for it. The balance (as you said) is doing things we need & love to do without injuring ourselves in the long term.

    5. Alice says:

      Kelly, Thanks this has been most helpful as I’ve all but quit driving because it’s too hard to turn the key! Today I invest in a larger key and I’ll bubble wrap it as I do most other things. “On the road again…”

      Karla, I’m 49 also and it’s really hard at times, you think your life is over but it’s not. I went to a medical supply store and got some gloves that are made of neoprene and go to the tips of my fingers. Because of their thickness they protect my joints when I sew or write, my passions, you can A)Put a sponge curler onto your crochet hooks or B)Wrap them in Bubble Wrap until they are a comfortable size. When I write I always write in longhand w/a pencil first, I wear my gloves and wrist braces and my pencil has either a pink sponge roller or Bubble Wrap on it. What a sight it is to be sure but, at least I’m doing what makes the rest of my pain a little easier not to think of. I hope this helps you continue doing what you enjoy! God’s Blessings!

    6. Your article was most tweeted by arthritis experts in the Twitterverse…

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      • Diana says:

        What a great and useful article… I’ve had JRA/RA & OA for 47 years and did not know some of this. Thanks, Kelly!

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