Comments on: RA Kitchen: Recipes

By: Kelly Young

Kelly Young — Sun, 23 May 2010 16:38:37 +0000

Hey Nikki, send it to me by email. Kelly @ rawarrior.com – the instructions are on the Main Kitchen Page – I guess I better add another link here to make it clearer. THANKS! Can’t wait to try your yummy stuff.

By: Nikki

Nikki — Sun, 23 May 2010 16:26:45 +0000

How do you post recipes Kelly? Do you want them just on here on somewhere else?

By: Kelly Young

Kelly Young — Mon, 15 Mar 2010 14:20:47 +0000

Pamela, Thanks. I want some right now! I wish you guys would take a picture next time you make it & send it in with the recipe to be posted! It sounds so pretty!

By: Pamela Montgomery

Pamela Montgomery — Mon, 15 Mar 2010 14:07:36 +0000

I am very lucky to be married to a chef. He loves to cook and is the ‘chef’ at home as well. Mostly in regards to the “kitchen” – I just need information on ingredients and/or recipes. Some days I just don’t want to eat at all. The easiest meal for me to eat, enjoy and not have problems is fish. As I said I am not the ‘cook’ but it is so easy that I can give you the basics…………….
Use a white fish – we have found that Swai – or Basa Swai is a great mild fish. It is a type of Vietnamese catfish. He starts by lightly frying onions, a little garlic (you can leave this out if you don’t like it) diced fresh tomatoes, mushrooms and chicken broth. He lightly covers the fish in flour, lightly saute it then add the sauce. He cook until the fish is cooked through. He serves it on a bed of rice. It is such a delicious light meal, easy to digest and with a side of asparagus or your favorite veggie!
AND ALWAYS keep hydrated by drinking plenty of water!