13 Ways to Help People Living with Rheumatoid Arthritis | Rheumatoid Arthritis Warrior

13 Ways to Help People Living with Rheumatoid Arthritis

What if we could live in Mr. Rogers’ RA Neighborhood?

I’ve often heard that people just don’t know what to do to provide assistance to people living with Rheumatoid Arthritis. In case that’s true, I thought I’d help out by writing a few of them on the blog. Just as a public service, you know…

  1. Ask, “How are you doing?” Listen to the answer.
  2. Bring a meal. Breakfast… lunch… dinner…
  3. Open doors, cans, jars, soda pop, plastic storage containers… without being asked.
  4. Don’t hand them something heavy. Most things are too heavy.
  5. If you notice an RA’er is having trouble walking, offer to walk the dog or get the mail…
  6. Notice whether an RA’er is having trouble walking.
  7. Send a “Thinking of you” card.
  8. Run an errand.
  9. Do a household chore or give a gift certificate for a maid service.
  10. Read a blog about RA, so you can learn about what your loved one is dealing with.
  11. Go to doctor’s appointments as moral support, witness, driver, or physical assistant.
  12. Exchange jokes. Be funny. Pain is a big downer.
  13. Ask an RA’er to tell you her / his story.

What about you?

In your dreams, what would people do for you – because you have Rheumatoid Arthritis?

My imaginary world

Wouldn’t it be fun if we could print out the whole list and email it to every contact? I’d like to give it to all of my neighbors, print it in the bulletin at church… Hey, I’d go so far as to post it on the most important media center in the world: post it on the fridge.

Recommended reading:

Kelly O'Neill

Kelly O'Neill (formerly Kelly Young) has worked about 12 years as an advocate helping patients to be better informed and have a greater voice in their healthcare. She is the author of the best-selling book Rheumatoid Arthritis Unmasked: 10 Dangers of Rheumatoid Disease. Kelly received national acknowledgement with the 2011 WebMD Health Hero award. She is the president of the Rheumatoid Patient Foundation. Through her writing and speaking, she builds a more accurate awareness of rheumatoid disease (RD) aka rheumatoid arthritis (RA) geared toward the public and medical community; creates ways to empower patients to advocate for improved diagnosis and treatment; and brings recognition and visibility to the RA patient journey. In addition to RA Warrior, she writes periodically for newsletters, magazines, and websites. There are over 60,000 connections of her highly interactive Facebook page. You can also connect with Kelly on Twitter or YouTube, or LinkedIn. She created the hashtag: #rheum. Kelly is a mother of five, longtime home-schooler, NASA enthusiast, and NFL fan. She has lived over fourteen years with unrelenting RD. See also https:/rawarrior.com/kelly-young-press/

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94 thoughts on “13 Ways to Help People Living with Rheumatoid Arthritis

  • November 4, 2009 at 1:41 pm
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    When I tell people I have RA, I would like them to respond in this manner: “Tell me about RA and how it affects you”. Then they would listen carefully and ask questions. They would not make assumptions or give me uneducated advice. What a fantasy! I’ll let you know if it ever happens.

    Reply
    • November 4, 2009 at 8:41 pm
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      Yep, I got similar replies on Twitter: :jump:
      “This is a fantasy. It would never happen, but could someone ask and then listen…?”

      Reply
  • November 4, 2009 at 7:05 pm
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    opening doors, bottles and anything that needs to be opened is a big one, can we put that in bold and sky writing? 😉

    Reply
  • November 4, 2009 at 8:39 pm
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    Sky writing indeed.

    I’m thinking Mr Rogers said: Be my neighbor. Wasn’t he ordained? Reminds me of the Good Samaritan.

    Reply
  • November 4, 2009 at 9:06 pm
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    I tell you Kelly, if anyone of my neighbors offered even one of the items you listed I would fall over in a dead faint, I have even had a ambulance pull up in the middle of the day, (I was having RA in my ribs really bad one day, throwing up) thought it was a heart attack, do you think my neighbor I have known of years would come over, no, she thinks RA is something in my head and has told me I think too much of myself because I always seem to complain about being in pain, (shrugs) guess that explains why she avoids me, I think god everyday I have my husband, Mike has to work away part of the time, home the other part, he cooks, cleans and growls at me if I try to do too much, I have 4 grown kids who live in the USA, they call all the the time to make sure I am okay, my 3rd born was just here for all of Sept to be with me, check on me, there are days I feel 90 years old rather than just 54, but I know I people I can count on and feel I am more blessed in so many ways, that I know I have it good…. always love reading you Kelly, never stop- Ves

    Reply
    • November 4, 2009 at 9:35 pm
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      Viesta,
      Thanks. I laughed out loud reading “I would fall over…”

      I know your neighbor! She lives right here in Florida too. Haha. This otherwise sweet girl thinks I am coocoo for cocoa puffs because she thinks Rheumatoid Arthritis is another word for “complains and takes medicine even though there is nothing wrong.” I’ve even tried to get her to look at my website…

      Anyway, it sounds like your family has got it right.

      Reply
      • December 5, 2011 at 1:45 pm
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        Feeling too sick to write much today. But thank you for the list. Wish I could add a few more and distribute it…
        Just wish my family would ‘love ‘ me more. Love as a active verb. I don’t mean to be so annoying. Sorry, just depressed today.

        Reply
        • January 6, 2012 at 4:02 pm
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          Hi Linda-
          I just wanted to say I wish I could give you a hug. I know exactly what you mean by saying you wish your family “loved” you more. Actively. I so so get that.

          Reply
  • November 5, 2009 at 4:16 am
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    Kelly, please never stop blogging, people with RA need you, you have helped me just by creating this site, THANKS

    Reply
    • July 26, 2010 at 4:32 am
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      My personal favorite:

      “Bring a meal. Breakfast… lunch… dinner…”

      And my runner up:

      “Go to doctor’s appointments as moral support, witness, driver, or physical assistant.”

      Reply
  • November 7, 2009 at 11:28 am
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    Well if you live where the seasons change raking leaves would be awesome. Sometimes asking if we need to be driven to the grocery and the whatnot…

    Reply
  • December 9, 2009 at 10:41 am
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    I have enjoyed many of the postings. I have RA and so far I have had both knees replaced (done at the same time) and recently my left shoulder replaced. This time I was told to go off and stay off all RA Meds for 5 weeks. Embrel, methotrexate, and naproxen sodium. My body really hated that. Comments from anyone else about this?

    Reply
    • December 9, 2009 at 10:54 am
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      Neal, Really good question. We all deal with this at one time or another I guess. I know I’ll be doing some research on this to try to get some tips. This is like torture to stop medication that’s keeping us out of wheelchair and bed. At least we have the medicine to go back to! so we can get back up eventually. Hope your new knees and shoulder are doing well.

      Reply
  • January 3, 2010 at 5:12 am
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    Kelly –

    I must say that I do have a great neighbor. She does something for me that you may want to add to your list for we RAers with children: Ask if you can take our child/ren for a few hours.

    My son is only three years old and an only child (due to RA), and as I am his sole means of entertainment throughout the day, the job can sometimes exhaust me. My neighbor always seems able to tell right away if I need a break, and offers some play time at her house. It is truly one of the ncest gestures anyone had done for me. 🙂

    Great topic and post!

    Reply
    • January 4, 2010 at 9:07 am
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      Kati, You do have a great neighbor. Good addition to the list.

      Reply
  • March 3, 2010 at 11:24 am
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    My landlady is also my neighbor and she has stage 4 Parkinson’s, her husband’s brain cancer has just returned, but a day never goes by that this sweet and wonderful woman doesn’t ask “How ya doing today Alice? Anything I can do for you?” The times she doesn’t means that she is “down” so I go to her no matter how I feel. She has my D-in-law’s boss’s son, what a mouthful lol, come over to help her clean house and be chauffeur. Dakota will always come over and say I’m going to the grocery do you need anything, or even if he’s going to fast food joint. She has 2 adult kids that live with them and I’ve seen and heard some things from them that make me want to pinch their selfish heads off, other times they are great as they hold out hands for $$! My boys do what they can,daughter is somewhere on streets plz pray for her, but they work 12-14 hr. days. My ex boyfriend does alot for me when he’s not working, he’s a Teamster and works sometimes 3-4wks. w/no time off, and I have my friend from Church who drives me everywhere and takes care of me. If I can’t go back to sleep at 3am we text,so we don’t wake her hubby,until I’m tired again! I have just realized what an amazing support group I truly have. I thought it was just God but, He has surrounded me with loving people who truly care including you Kelly. Thank-You for this post, and all of the rest of course. GOD’S SPECIAL BLESSINGS UPON ALL OF YOU! :heart: :rose:

    Reply
  • May 20, 2010 at 10:22 am
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    Handrails on both sides of long hallways, such as those in big buildings and especially in medical clinics (of all places, you’d think medical/rehab clinics would have them, but they don’t), would be wonderful. Hanging onto the wall for support down a long hallway really isn’t safe. Porches with hand rails along the steps would be nice, too. Their are some places that I don’t go anymore just because of no way to support or steady myself going up or down a few steps. My dad had RA and finally had to have full leg braces and crutches just to be able to stand, my sister has it, I have it, and now my daughter has it. My family has seen first hand what this disease can do and is very supportive. Church is another story. People do help me up and down the steps, but a lot of them really don’t understand that volunteering and helping like I used to do really isn’t an option. My church is very small. Everyone’s help is needed in multiple areas. I have considered changing to a larger church where people feel free to pick and chose or just to attend and not feel “harrassed” to do and do after being told repeatedly that no longer can do that.

    Reply
    • July 26, 2010 at 4:49 am
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      Wow Charlene, your comment really made me think. I’m so sorry that not only do you suffer from this disease, but so do so many close to you… I’m not a religious man, but if I were hassled into doing things that I’ve told others bothers me, I would get upset, especially at church… that was one of my suggestions in my comment a minute ago – when we RA’ers say we can or can’t do something, folks need to respect that. Good luck and take care!

      Reply
  • May 23, 2010 at 9:15 pm
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    What I would love, was to add : just show you care. From anything to a quick phone call to a hug to a “wanna cuppa coffee”.

    You can’t always see that I’m in pain, but a hug (gentle of course) is most often all I need to make the day a little easier.

    Now, if you _really_ want to help, take my three year old to the park and run him dry, return him for supper 🙂

    Thanks for your heartwarming blog, knowing someone else understands makes my heart lighter

    Reply
    • May 23, 2010 at 10:12 pm
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      Hi Laila, that’s very funny – I have a 4 year old so I know what you mean. Thanks for your comment – it makes it lighter for me too.

      Reply
      • January 6, 2012 at 4:06 pm
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        That one would be great. I have a 2 1/2 year old and would kiss the feet of someone that would take her to the park for a few hours!

        Reply
  • June 11, 2010 at 11:26 am
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    here is one more.. let us start a campaign for the purse/coat hooks in the “handicap” restroom stalls to be lowered!!!
    Carrabas in St. Augustine, Fl is the FIRST and ONLY one I have EVER seen to be reachable!!
    LOW HOOKS ..LOW HOOKS… !!!! PUL–EASE!!

    Reply
  • July 4, 2010 at 10:27 am
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    Kelly I have read all the comments & I agree with all of them.so to spare my fingers any more pain 2day, i will just say keep up the good work & blog away,
    I would like to have someone delivery groceries to ME..& do the shopping for ME & get it right.another I would like a to have a 🙂 cook !!!!

    Reply
    • July 4, 2010 at 10:40 am
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      Roxie, I will blog as long as my fingers will let me!!! I’m getting a voice recognition system as well. Omygosh I need someone to help with those things too – I lean very hard on my teenagers for help! :rainbow:

      Reply
    • July 8, 2012 at 2:53 pm
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      Roxie, I am with you! Both my husband and I have disability issues – he has severe cardiac problems, yet he manages to do most of the cooking (really good French stuff!). Neither of us can manage cleaning, though. We hired one of the people at our grocery store to clean once a month, but now we can’t afford that, as both my and my husband’s consulting work is down to nothing for me and about 10 hours a week for him (YIKES!). So on top of all the physical issues, we have “getting meds” issues, and paying the mortgage issues and paying the utilities, etc., issues. Basically, we just have issues, right now. Wish one of my kids or a neighbor would come clean once a month!
      Having someone to shop and deliver groceries would really help. I remember the local farmers would drive around town on Tuesdays and Fridays when I was a kid. They dispensed fruit and vegetables that were really ripe and fresh! The dairy company delivered milk, eggs and cheese twice a week. And the grocery store down the street would deliver – my grandmother could just call in her list in the morning, and about 4pm the delivery boy would be putting the bags on the kitchen table.
      Sometimes I just wish we could take a few steps back in time – in terms of services! But I can tell you, no matter how bad any of us feel on any day, we are more fortunate than those back in the 50’s and 60’s and even through the 70’s who had Rheumatoid Autoimmune Disease. They were in bad pain, had horrible crippling, and mainly relied on aspirin, prednisone, and the early anti-inflammatories (butazolidine, indocin, etc) – all of which tore up the lining of their stomachs! One article from the time noted that within 6 months, a majority of the patients came off those drugs because of stomach problems. But I sure could use some of the services we had back then!!

      Reply
  • July 6, 2010 at 11:29 pm
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    Kelly,
    I think that it is ironic that one of my medicines used only for RA comes with a cap that someone WITHOUT RA could not even open. I hate to ask for easy open caps since I have grandchildren but I wish there was some alternative for us.
    It is also very frustrating when someone asks you why you are limping and after your reply they flippantly say,
    “Oh yea, I have that sometimes in my knee.” Like it is a little ache that will go away in a few minutes!
    I truly appreciate your blog. You make me feel that I am not the only one that has these emotions, pain and frustrations! Thanks!

    Reply
  • July 22, 2010 at 1:34 pm
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    I, too, have trouble doing all the shopping–walking on concrete is a killer. I have used Angelfood Ministries, basically a Christian coop, where you prepay for your groceries and pick them up once a month at a local church, community center, etc. Great Food For All is also available in some areas and is a similar plan. Neither offers everytning that you need, but has cut down by at least half the amount of time that I have to spend in the store. Both are open to everyone, and it isn’t unusual for friends\neighbors to pick up boxes for friends (receipt required for safety). Information about both is on the internet. Some stores will also let you do your shopping on the internet and will deliever for a fee plus a tip. That can be expensive, so when shopping that way it is cheaper to place a big order for 2-4 weeks.

    Reply
    • July 22, 2010 at 8:37 pm
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      Thanks for the tips, Charlene. There are lots of creative solutions we need to look at.

      Reply
    • February 7, 2011 at 8:53 am
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      Could not find Great Food for All on the web – their website is closed down. I went to their Facebook page and found this post:
      GREAT FOOD FOR ALL HAS CLOSED.!!
      Due to Distribution problems, and health problems of Pastor Dane and some other staff members, They felt that God has told them it’s time to STOP. We at Wolgamuth Church of the Brethren in Dillsburg Pa. are sadden to hear the news.
      Blessings on the Price family as they go through the issues of closing the business.
      November 16, 2010 at 8:41am

      A great pity!

      Reply
    • July 8, 2012 at 2:58 pm
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      Angelfood Ministries shut down for good back in 2011 – as I understand, because of mismanagement. They were a few miles down the highway from us, and we used to get their food boxes from time to time. The quality of meat wasn’t good, and the boxes had at least 5 boxed foods (poor quality protein, too much fat, too much sodium, too many carbs) each month. I found I could save the same amount of money or more by being very careful, but getting good fresh foods and good quality meats. Going to the grocery is getting to be very hard on both of us, but we plug along. Good Harvest, in Loganville GA has taken up where Angelfood left off, but they don’t cover all the same areas.

      Reply
  • July 26, 2010 at 4:41 am
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    How about:

    When an RA’er tells you that they can or cannot do something, believe them…don’t think they’re trying to avoid something, or do something you think they can’t.

    or

    When an RA’er tells you that they are in a lot of pain, don’t compare your OA pain to their RA pain…

    Do those count as “help”?

    Reply
  • September 23, 2010 at 4:01 pm
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    Even my strongest allies don’t get it sometimes. My husband commented when I started using a cane that I must “enjoy the attention” I get when people open doors for me. I was floored. I told him that I preferred the attention I got when I could really work a pair of 4 inch stilettos and a tight pair of jeans. The difference between “attention” and “pity” is huge. No I don’t like it, and I never will, but I do appreciate it.

    Reply
      • December 15, 2010 at 4:26 pm
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        I agree with Judy. Heels and tight jeans! I am very lucky. I use to teach school and my wonderful teacher friends would open my ketchup packets or cut my food if I needed them to. They would always end up in my room throughout the day and check in on me. I have a wonderful family suppport system and they will do anything I ask. They tell me to tell them. That way when I have a good day I don’t have to think about my disease. I am truly blessed. Church family, friends, and family that love me and understand me. Thanks for your website Kelly.

        Reply
        • December 16, 2010 at 8:31 am
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          That sounds wonderful Teresa. Many people tell us sadly that here is the only place they feel understood. Your family is a hopeful example. :rainbow:

          Reply
  • December 15, 2010 at 2:31 pm
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    Amazon Fresh grocery service will deliver your groceries for you, to your door! The only reason I haven’t used their service is that they don’t take food coupons. Friends have used the service and been very happy – and they don’t have RA!

    Reply
  • December 15, 2010 at 2:58 pm
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    My thing would be a neighbor, relative, realizing the price I pay the next day for yard work…It has to be done, and my writing skills/blog is not generating enough income to pay a lawn service yet,,, LOL.. Raking & mowing is a real trial for me, but I still “struggle through”. I do have a couple church family older folks that have brought a meal over when my wife was out of town :). People are good, or they mean to do good,, but get caught up with other “important” things.

    Reply
  • December 16, 2010 at 5:49 am
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    How about “don’t tell me glucosamine helped the arthritis in your Aunt’s/Cousin’s/Neighbor’s, knees.”

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    • December 16, 2010 at 11:37 am
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      Amen…what helps someone with “mild” arthritis isn’t going to do diddly squat for some sufferers. I pray that I am blessed with 1. a good doc, 2. diagnosed before I was too far gone 3. have been responsive to biologicals so far. Also each time I am in for my Remicade infussion I see others that are SOOOOO much worse off than I it makes me want to cry out. I can still ride a bike 20 miles (not 100 like before, but who am I, Lancde Armstrong??). I can still work, even if I can’t do 100% of everything I want to do. May the Lord keep you all at this special time of the year.

      John

      Reply
  • December 16, 2010 at 2:15 pm
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    I can not begin to tell you how blessed I am by a neighbor that “gets” it. She puts her needs aside even though she is a mother of 3 young children, and does whatever helps make my life easier. She drives me anywhere I want to go, grocery shops, will heat my heating pads and puts them on me when I can’t get out of bed some mornings, will rub my feet and put biofreeze on sore muscles, opens doors for me, has put on and tied my shoes, will not let me cut anything like vegtables, etc., cooks for me, and texts me every morning first thing to see how I am feeling. I am the most blessed person. God knew exactly what he was doing when they moved into our neighborhood years ago. I don’t know what I would do without her. Isn’t is funny how some people just have that nurturing quality and instinctively know how to help others? What a different world we would have if we were all that in tune to other peoples needs around us. Oh my, after reading this I better go have her buy a really great Christmas present for herself!

    Reply
      • December 17, 2010 at 2:31 pm
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        I do believe that God gave me a great neighbor to make up for my extended family and their lack of support. Both Steve and my mom died in their 40’s so we have a unique dynamic. It is so sad when a neighbor or a friend can be more of a family member than your actual family. My family has not once called, written a note, or asked how I was doing in the over 2 years that I was bedridden and diagnosed. The worst thing is that my sister lives right behind me. They act as if it doesn’t exist. I actually will say things just to open the door for conversation and I get dead silence and no response. Maybe it is fear. Maybe it is because they can’t handle the emotional attachment that comes with overtly showing concern. Possibly, they are afraid that I will actually want them to do something for me. If so, that is a selfish spirit with which I can do nothing about it. That is why I am so unbelievably blessed to have a neighbor that makes up for my extended family.

        Reply
        • December 17, 2010 at 2:49 pm
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          God is so good, isn’t He? :rainbow:

          I wish I could tell you why some families do that. It’s hard trying to guess why. Mine story is similar – you’d think they’d read the website & be moved by comments like yours, but it’s like it doesn’t exist. I’m so glad my own kids are aware & do what they can. And I have 1 friend without RA who really tries to understand what RA is & it makes me feel loved.

          Reply
  • December 19, 2010 at 1:38 am
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    I want to learn every thing about RA, so I can help my daughter in this battle with RA. Thanks for this site….

    Reply
  • March 10, 2011 at 2:00 pm
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    The best thing that anyone can do for ME is to just “ignore” the fact that I have RA, without actually ignoring it, if that makes sense. I don’t want to be asked how I’m doing, because I’m either going to lie and say I’m fine, or I’m going to tell them how I really feel, which I don’t like to do. Sometimes I do have the need to tell someone, “I hurt,” but when I do, I want to do it when I want to do it, not because someone is asking me. I don’t like hovering, if that makes sense. I’d like to have conversations with people who understand that I have RA and that I’m likely in pain and very tired, but who respect that, and help me with fun/interesting distractions and who don’t have expectations that I can do the physical things that I can’t do.

    Hope that makes sense.

    Reply
    • March 10, 2011 at 6:04 pm
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      That sounds like what I wrote about my hairdresser – that she treats me like a person. Not a person with RA in particular, but just a person.

      Reply
  • March 16, 2011 at 11:44 am
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    Excellent!!! Wish everyone knew this! Especially opening things without being asked and noticing when I have trouble walking! It’s great if they just do what I need them to do instead of making me wait to ask them. Thank God for those people!!!

    Reply
  • April 16, 2011 at 4:48 pm
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    Living with the fatigue is the hardest for me. I refuse to quit moving, but do try to get a short nap in every day.
    Alot of people think I am lazy, but I have passed the point
    of caring what they think! RA is tough, but I refuse to let it
    beat me. Glad to see that I am not the only one that just wonders what really causes it.

    Reply
    • April 17, 2011 at 8:14 am
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      Hi Katy,
      I’m not sure whether you’ve already read any of the posts on fatigue – you can click on Fatigue in the Tags list dropdown and it will show you the list. Here’s one post that talks about the most common theory on the cause – cytokines in the blood the same as when you have the flu.

      Reply
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  • May 25, 2011 at 5:22 pm
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    I know it is hard for people to relate to a problem when they dont have the problem, especially chronic problems, but I wish they would take the time to find out something about it on their own and try to be more sympathetic. Putting someone on a “guilt” trip because they are always tired or they always hurt does not do anything but make the person sad and depressed on top of the exhaustion and pain. It is so wrong to do that to a loved one.Just be supportive if for no other reason than you love them.

    Reply
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  • November 25, 2011 at 8:55 pm
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    I need a driver! I need someone to drive me on errands, help make my kids breakfast or lunch, bring a meal, shut my car door. I was at the hospital with my husband & the valet shut my car door for me 🙂 was so nice 🙂

    Reply
    • November 25, 2011 at 8:57 pm
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      I am so lucky that I’ve had drivers since the RA hit hard in 2006 – my teenagers! 🙂 It is a big help that they can also go w/out me now & take my credit card. I wish I could still do it all but since I can’t I’m thankful they do!

      Reply
  • December 5, 2011 at 8:29 am
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    Hi Kelly,

    Thanks for the list, what great advice! I have great neighbours who shovel the sidewalk in the winter, weed my gardens in the summer. She’s even cleaned my house on occasion, both of our families go out for dinner once a week, or they have us (my hubby and me – no kids) over for dinner. I’ve dealt with “the bullies” when I was growing up mostly, I find adults are more understanding, but then the arthritis society here in Canada does a lot of promoting. Please keep up the great work, I really enjoy reading your blogs.

    Reply
  • December 5, 2011 at 8:47 am
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    My opinion on ways to help people living with RA is showing loving kindness and full support to these people. Encouragement is the vital support that one can give to RA patient.

    Reply
  • December 5, 2011 at 9:56 am
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    This is the best list I’ve seen. Thanks :).

    Reply
  • December 5, 2011 at 9:58 am
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    Give em a six month supply of methotrexate. It works for me!
    I think our little village is the MTX capital of Europe. It’s the best anti-ageing agent there is. I have more stamina, more mobility, more muscle strength, more hormonal activity now since taking MTX. AND NOT A SINGLE BAD SIDE EFFECT. I can’t even catch a decent cold

    Reply
  • December 5, 2011 at 10:34 am
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    When I tell people I have RA, I would like them to say,”I don’t understand what that is, could you explain it to me?” My answer is always an overwhelming YES. A little education goes a long way toward compassion.

    Reply
  • December 5, 2011 at 11:49 am
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    Your list is great! It would nice if people were just a bit more thoughtful in general. Several times when I’ve been out with my cane and having knee/foot pain, I’ve had friends expect me to hobble up 3 flights of stairs and when I say I can’t do it, they look surprised.

    Reply
  • December 5, 2011 at 11:49 am
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    I love all the suggestions- especially the advice about handing us heavy items. I must share however with everyone something pretty special. In August my husband had a heart attack and shattered his heel- he was working on a roof when it happened. I had to drive to Chicago from Seattle to get him. My friend Jan came with me. What a life saver she was. I think our minds keep us going sometimes- I managed to not have any large flares throughout the past 3 months while my husband was recovering. The day after he left for Chicago to go back to work I went to see my doc…my hands were swollen, my feet were swollen- I ended up flat on my back for several days and my friend Jan took care of me. She put me in her recliner and woke me up to take meds, fed me, bathed me, dressed me…..in some ways it was embarrassing – but really it was an act of love by her. I am so blessed to have her for my friend. This was the first time that she had witnessed a flare. I have had RA for 7 years, she has been my friend for 17 years…..I have kept the bad things from her- I think sometimes we are our own worst enemies. I have begun to realize that I don’t let people see me when I am sick, sick- so how in the world can they begin to understand what it is like? Anyway now my secret is out- why I keep things to myself is beyond me sometimes….lol

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  • December 5, 2011 at 1:13 pm
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    Remind others, that shaking hands, can be very awkward and painful, with RA. I hug people instead and usually they understand after I tell them why I can’t shake their hands.

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  • December 5, 2011 at 1:59 pm
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    Kelly,
    I wish there was some sort of teaching device that we could have people wear that would give them some sort of RA-like experience. Like they do in maternity classes, where they put on the apron on men to show them how it feels to do things carrying 25+ lbs, etc. Or like in a safe driver course they have the goggles you wear to simulate how it would be to drive drunk. Then maybe it wouldn’t be so difficult for people to understand.

    What ever is created, it should be mandatory for all rheumatologists to have to experience it. Dr’s are usually more sensitive when they have first hand knowledge of the affliction.

    If you know of something that exists please pass it on!

    Thanks Kelly!

    Amy

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    • December 5, 2011 at 2:18 pm
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      Hi Amy,
      Of course I LOVE your idea. There is a post here about a suit. Of course the suit left out one thing most of us have all the time: pain. I guess it’s not considered ethical to cause pain – but we do practice waterboarding on our own Marines so they will know exactly what it is about. If a dr volunteered, I guess the suit would help him a little – but without the pain – not as much as we’d need. Here’s the link to see it: https://www.rawarrior.com/now-i-understand-abbott-suit-for-rheumatoid-arthritis/

      Reply
  • December 6, 2011 at 1:04 am
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    I’ve had RA since 1998. I almost died 2 years ago from a syndrome associated with RA called Pyoderma Gangrenosum.My Dr’s didn’t catch it and when I was near death my own daughter, who is NOT a Dr., realized what i had by searching the internet. She saved my life.
    Everyone needs to have someone advocate for them if they are not able to do so for them self.

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  • January 1, 2012 at 9:55 am
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    I wish the whole world will be a Mr. Rogers’ RA Neighborhood. There are days that I just need someone to open a jar for my enjoyment: fruit jam, olives, etc. People look at me and can’t understand why I’m asking for that favor. Can’t see my swollen knuckles? I hope that 2012 will mark the beginning of Mr. Rogers Neighborhood.

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    • January 1, 2012 at 7:34 pm
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      Enjoyment is right! There are so many times when I feel like some particular snack or even just food and i have to go without cuz I just can’t get it open. And my hands aren’t swollen. Just don’t work any more. when family’s home, they do come to my rescue.

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  • February 6, 2012 at 9:03 am
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    Thank you for all of you very informative information regarding RA. My daughter has RA and I find this information very helpful to me so that I can understand what is going on with her health and how I can better help her. Choosing the right words and a good listening ear.

    May God richly bless you in all that you do, and may your good days be may!

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  • February 24, 2012 at 8:17 pm
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    I’ve read most of the post listed and I must say I am a blessed RA Warrior. My husband, children, extended family, and friends are the greatest! Your post makes me want to just tell everyone thank you more and let them know how much I appreciate their support. My husband and I adopted 2 girls in 2005, they were 8 and 9 years old, before I was diagnosed with RA. Two years later, I went down hill fast with fatigue, knee pain, wraist and fingers in pain and I found myself in the bed for 2 months afraid to walk and to leave the house. I felt so bad that I couldn’t do the things I was able to do for my boys when they were their age. They have been such a blessing to me, all I have to do is call their name and they are here for me. I’ve been served breakfast, lunch and dinner in bed when I couldn’t get up. Now that I’m active and independent again, I still receive first class treatment. Now my girls are 15 and 16, we go to the grocery store together, I ride in the scooter while they get the grocery from the shelves. They know how to use my debit card and enjoy doing things for me often. They remind me when I need to have a snack so that I won’t feel bad from my meds. Your post help me to see that I don’t say thank you enough!

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    • February 26, 2012 at 11:56 am
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      You are very blessed Charlene. And have a wonderful outlook.

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  • April 20, 2012 at 12:03 pm
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    Thanks for this site! I just got diagnosed and man those tips are spot on!

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    • July 9, 2012 at 12:07 am
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      Kim, I wish you great success in your fight to feel half human again. You will read many scary things so keep your humor. It is a hard road. So many other problems can come from this disease so be prepared.

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  • July 8, 2012 at 2:20 pm
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    I am a lucky one to have a husband who really chooses to know what RA is and cares for me daily. I do wish the name would be changed. People do not realize what it is because they hear arthritis and that is all they think it is.

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  • July 8, 2012 at 5:18 pm
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    Take me for a curry! My husband understands because he sees the evidence – the swelling in my hands visibly reduces as I tuck into my (very spicy) curry at our favourite Indian restaurant.

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  • July 8, 2012 at 8:29 pm
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    In a perfect world: Stop accusing us of …
    1. Having broken spirits or weak faith.
    2. Stop telling us we are lazy or not trying.
    3. Instead of judging what we can’t do, encourage what we
    are able to do.
    4. Don’t use your Ph’d, MD or any other d on us. We’ve
    been there and back again.
    5. Pray for us.
    6. Hope with us.
    7. Believe in us.
    8. Be silent… sometimes that is all we need to regroup.
    9. Stop asking… “did you………” “can you……” etc.
    10. Show others where we can meet up with like people.

    Just be our friend.

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  • July 8, 2012 at 11:20 pm
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    Don’t tease me about using plastic plates and serving dishes!
    Laugh with me as I sit while you dance.
    Don’t pity me.
    Ask me about it. Ask ask ask. When you see me limping ask me about it. Don’t tell me I’m too young for this. Please call ahead before dropping in as the house will probably be a mess if the curtains are closed. Don’t roll your eyes at me. Accept me. Don’t tell me at least it’s not something worse. Please offer support and your ear. Remember who I was, if you knew me then. Mourn that person, as I have, and help me transition into my now. A hug – gentle now – wouldn’t hurt either. Thank you.

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  • July 10, 2012 at 10:31 pm
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    I wish we couuld put if you really loved me don’t try to sale. Me your re latest get rich while annoying your friends scheme .If I want to try it I will find you people waste my time .energy etc. If it worked like you say it would be headliine news.My doctor and ins would love for me to be cured so they no longer had to pay for me. .

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  • October 21, 2012 at 9:53 pm
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    I wish I had known more about RA, before I was diagnosed. This has helped me though to understand when well-meaners say take some Tylenol for arthritis…or things like that. I hate when my knees and feet are not working, people look at me and I just know they think I’m faking, because maybe they saw me yesterday or last week and I was walking fine.I wish the world was more imformed so that RA sufferers could deal with the disease, and not stress so much about dealing with what people think and say about you as a person. I wish friends and family truly understood whenI can’t open the mustard, I REALLY CAN”T. I have a disease that won’t let me.

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  • October 29, 2012 at 9:57 am
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    I just wish people would notice — especially my own family. The only time my family ever even bothers to help is when I have like an RA attack – -when it is instantaneous and I am so hit upside the head I collapse. I try not to say anything anymore because if I say something hurts then I get a long list of what pains other people are dealing with. I’m sorry — I’m so mad at the moment but I read a few minutes ago I can share what I feel and I won’t be judged. Maybe the whole problem is inside me — that I still cannot accept myself when I am hurting and so tired I can’t think — I had a really good summmer. I had some pain but not much. I had stiffness but i am used to that now. i never had energy for a while (I started taking MSM and it really gives me energy)and then bam! The RA Monster strikes out of the blue and throws me in bed. I had forgotten how nasty it is, how relentless, how unpredictable. My loved ones who do love me so much and I them up and leave me to do it all at home…complaining doesn’t help and waiting for them to help doesn’t help because things need to get done and they don’t get done if I don’t do them.

    I’m just so darn tired and overwhelmed. Thanks. I’ve gotta go.

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    • October 30, 2012 at 4:15 am
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      Jane, I picture RA like the stages of mourning. Anger, sadness, denial, acceptance, back to anger and so forth. I was diagnosed almost 3 years ago. I too wish I had known more about the disease. I have learned who my real friends are and have had to have numerous family meetings. It can be very frustrating at times. On this web site Kelly has listed, or people have, support groups in their area. When I was diagnosed this web site helped me tremendously but so did a friend I had who had RA. It was so nice to talk about how frustrated I was…or sad because I didn’t like my “new normal’. I hope you find someone or a group in your area to share your heartaches with. There is always us…and I would give you a big hug if I could. Praying for toy Jane! :o)

      Reply
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