Diet and Rheumatoid Arthritis Archives | Page 2 of 3 | Rheumatoid Arthritis Warrior

Quick & Healthy Snacks & Sides

Recipes on this page: Frozen Blueberry Smoothie Crunchy Kale Chips RA Easy Hummus Veggie Berry Salad Frozen Blueberry Smoothie by Kelly Place these ingredients in a blender or large cup for stick blender: ½ cup vanilla (or plain) yogurt ½ banana 2 Tablespoons flaxseed meal 2 Tablespoons oat bran 1 - 1 ½ cups crushed ice ½ cup frozen blueberries 1 cup orange juice optional: 1 serving of favorite protein...Continue reading      1 Comment » Read more

Rheumatoid Arthritis Weight Loss

Several readers have asked me Rheumatoid Arthritis weight loss questions. Is this confusing? Weight loss is actually a symptom of Rheumatoid Arthritis. There are several reasons. There is the typical appetite loss of RA, the anemia, and the fever that accompany RA. Also, methotrexate and other RA medicines can interfere with food absorption.   Rheumatoid Arthritis, weight loss, and confusion RA patients...Continue reading      48 Comments » Read more

Rheumatoid Arthritis Treatment Debate

To treat or not to treat RA: that is the question We’ve talked a bit about Diet and RA recently on RA Warrior. There is even a new section of the blog dedicated to RA / food related topics called RA Kitchen after Food Network’s Hell’s Kitchen. Dietary adjustments can be important to those living with...Continue reading      35 Comments » Read more

Rheumatoid Arthritis Diet, Part 2: Ten Easy Tips

What would a diet for RA look like? Is there a diet healthy for Rheumatoid Arthritis? Diet seems to be one way we can impact our health for the good. If you read the last blog post with the crazy medicine cabinet, you know that there is not a Rheumatoid Arthritis diet cure.  However, we examined...Continue reading      44 Comments » Read more

Rheumatoid Arthritis Diet: 3 Key Questions

There are dozens of books & hundreds of websites for RA diet cures, so one of them must be true... One of the most bewildering topics in the ocean of RA information is nutrition. There are so many selling their cure for RA that the water is muddied between myth and fact. Search online for “Rheumatoid...Continue reading      45 Comments » Read more

Rheumatoid Arthritis and the Kitchen, Part 2

[caption id="attachment_1366" align="alignleft" width="234"] My own pumpkin milkshake recipe is my first entry![/caption] If I weren’t blogging about Rheumatoid Arthritis, I might be a foodie blogger. Like I said before, “Hey, we all eat!” Like most of you, I love food. For many years, we did not have cable TV. The biggest thrill when we went to...Continue reading      1 Comment » Read more

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